Tuesday, December 30, 2014
Friday, December 26, 2014
Thank You!
Tuesday, December 23, 2014
Monday, December 22, 2014
It's Day 9 of the 12 Days of Gifts & Bliss from MySpiritFitness& Friends!
Share/Retweet/Repost if you believe that YOU DESERVE A BETTER QUALITY OF LIFE!
Sunday, December 21, 2014
It's Day 8! Pre-order your MSF Wellness Calendar to stay on task with your New Years Resolution. Traditional method's don't work anymore... http://www.huffingtonpost.com/2014/12/18/habits-weight-loss-_n_6336580.html?ir=Healthy%2BLiving&ncid=tweetlnkushpmg00000033
Friday, December 19, 2014
"Through integration, you will create more peace and joy in your daily life. The feeling of abundance and strength will spill over into your circle of friends, family, and communities, affecting the well-being of the world. This is a legacy worth living!" (Ripped from Brave Leap to Freedom: Integrating Mind, Body, and Spirit to Cultivate Healthy Relationships) Available Today at www.myspiritfitness.com other outlets include Amazon and Barnes & Noble
Join the drawing for a free copy of the MySpiritFitness Forgiveness Journal. To enter: Simply Share/Retweet/Repost a daily MySpiritFitness post (one time) each day through– Day 12! You must use #Myspirtfitness12Days to win. Ten lucky winners selected.
Tuesday, December 16, 2014
It’s DAY 3 of the 12 Days of Gifts & Bliss from MySpiritFitness& Friends!
It’s DAY 3 of the 12 Days of Gifts & Bliss from MySpiritFitness& Friends!
Share/Retweet/Repost if you believe that YOU DESERVE A BETTER QUALITY OF LIFE!
Monday, December 15, 2014
Sunday, December 14, 2014
12 Days of Gifts & Bliss from MySpiritFitness & Friends! Retweet/Repost if you believe you deserve a better quality of life!
DAY#1 - 12 Days of Gifts & Bliss from MySpiritFitness& Friends! Retweet/Repost if you believe you deserve a better quality of life!
Ripped from Brave Leap to Freedom: Integrating Mind, Body, and Spirit to Cultivate Healthy Relationships
"Strength of spirit places you in control to achieve anything you like. Balancing the mind, body, and spirit keeps you in harmony with purpose and vitality. Integrating the three promotes your highest potential; without it, doubt will overshadow it. Those living in abundance know that their choices must involve working daily to maintain open hearts and minds to access unlimited opportunities. A negative mind-set will not get you there.
The benefit of mind, body, and spirit integration is faster impulses to manage negative energy before it absorbs you. One rule of thumb is not to allow others to impose their judgments, fears, or angers on your life or project their issues onto you; that’s negative energy. This is a large undertaking, but the skill will set you free. There’s a greater capacity to make a positive impact on others in your life when you seek the art form that harmony, balance, and well-being brings."
Prizes and Surprises...Gifts & Bliss daily. You must HASHTAG #Myspirtfitness12Days to qualify for FABULOUS prizes. This is the season to enjoy blissful celebration! We hope we have uplifted or inspired you during the 12 Days of Gifts & Bliss from MySpiritFitness & Friends! Retweet/Repost if you believe you deserve a better quality of life!
Thursday, December 4, 2014
Sunday, November 30, 2014
MySpiritFitness Forgiveness Journal: Self Empowerment Series Available Today
MySpiritFitness Forgiveness Journal: Sel... Reply w/ #AmazonWishList to add this http://www.amazon.com/dp/1503255395/ref=cm_sw_r_tw_dp_bC1Dub060BJ6N via @amazon
Monday, August 25, 2014
Love Talks On The Dr. Sinclair Grey Show
Great show today with Dr. Grey on The Sinclair Grey Show. Thank you for allowing me to share awesome tips and concepts to Become Your Own Personal Trainer. #fitness #fitlife #wellness #worklife #family #personaltraining #weightloss
Saturday, August 23, 2014
Love Does The Sinclair Grey Show
Wednesday, July 23, 2014
When Life Hands You Lemons
Start your day with a glass of purified water, 1/2 squeezed lemon and a bit of ginger root to sooth your tummy from last nights digestion, provide energy, reduce joint inflammation and burn fat. Cheers!
Saturday, July 12, 2014
Wednesday, July 9, 2014
Yoga is not a spectator sport
Join Mind Body Expert Felesha Love for tips to get yoga to fit your body and lifestyle. www.myspiritfitness.com/
#fitness #fitmoms #life #wellness #weightloss #yoga #beginneryoga #beginwhereyouare #love #education
Monday, July 7, 2014
Tuesday, July 1, 2014
Monday, June 16, 2014
Create A Legacy
Not long ago, I engaged in a similar conversation with a friend who at the time was barely getting by on her job. She was capable of brilliant contributions to her company and clearly loved her job but the job did not appear to love her. Her solution was to morph into the chaos. She was hoping to hang on, unnoticed, until the cavalry arrived.
The truth of the matter is that you are creating your legacy with every choice that you make. Why not create deliberately?
Saturday, May 24, 2014
MySpiritFitness - Echos of alienation and lack of intimacy is REAL ! 05/24 by MySpiritFitness With Felesha Love | Education Podcasts
Let's rethink our approach to safety, education and mental health!
Saturday, May 17, 2014
MySpiritFitness - How To Become Your OWN Personal Trainer 05/17 by MySpiritFitness With Felesha Love | Education Podcasts
Sunday, May 11, 2014
MySpiritFitness Coaching Mother's To Thrive 05/11 by MySpiritFitness With Felesha Love | Education Podcasts
Looking forward to sitting with a cup of Oprah's Chai Tea and joining local mothers to support their desire to thrive. We will be discussing parenting, family, sexuality...you name it! Anything goes. Your questions are welcomed. Join the Mother's Day forum on Twitter today at 4:30 p.m.
Saturday, May 10, 2014
MySpiritFitness - How To Become Your OWN Personal Trainer 05/10 by MySpiritFitness With Felesha Love | Education Podcasts
There are five components of fitness to consider in a well balanced wellness routine. In episode #3, find out how strength and flexibility components compliment any weekly program. What sets a fitness facility apart from all of the others. Join Felesha Love on MySpiritFitness Radio and revolutionize your life!. Take a Brave Leap to Freedom to become your own personal trainer!
Saturday, April 19, 2014
Saturday, April 12, 2014
Monday, April 7, 2014
Sunday, April 6, 2014
Brilliance Is Waiting: Get Out Of Your Way
Saturday, April 5, 2014
Best in Class Leaders
Tuesday, April 1, 2014
Spelman College Launched Campus-wide Meditation Initiative
Sunday, March 9, 2014
Friday, February 28, 2014
Morehouse College Future Pre-Med Students Value Yoga
Mind/Body Expert Felesha Love @myspiritfitmess & Phi Delta Epsilon International Medical Fraternity present yoga to future med students @Morehouse College. Could yoga be the medicine of the future?
Sunday, February 23, 2014
MySpiritFitness Yoga in the Museum Tour
Saturday, February 22, 2014
Saturday, February 8, 2014
Felesha is Touring
Saturday, February 1, 2014
Friday, January 31, 2014
Busy People Need Love Too
Thursday, January 30, 2014
How To Integrate Mind Body Spirit With The Chakras
Presenting
MySpiritFitness with Felesha Love
New on iTunes Radio Show