Tuesday, December 16, 2014

It’s DAY 3 of the 12 Days of Gifts & Bliss from MySpiritFitness& Friends!


It’s DAY 3 of the 12 Days of Gifts & Bliss from MySpiritFitness& Friends!

Share/Retweet/Repost if you believe that YOU DESERVE A BETTER QUALITY OF LIFE!

 

Join the drawing for a free copy of the MySpiritFitness Forgiveness Journal. To enter: Simply Share/Retweet/Repost a daily MySpiritFitness post (one time) each day through– Day 12! You must use #Myspirtfitness12Days to win. Ten lucky winners selected.

 Today's Gift:

(Ripped from Brave Leap to Freedom: Integrating Mind, Body, and Spirit to Cultivate Healthy Relationships) Available Today at www.myspiritfitness.com  other outlets include Amazon and Barnes & Noble

"Humans are brilliant beings, but we spend excessive energy creating worry and anxiety in our minds. The worrying is where we actively create fear and misery in the mind. We’re doing this to ourselves because of our inability to be in the present moment and our fear of the unknown. When we are so afraid of making a mistake or busy trying to please the people around us, we can’t function at our highest potential, and we miss opportunities to create balance. In this state of mind, we aren’t aware that we are actually the contributor to our own chaos. The lesson is, in this state of mind, we are not in control over our circumstances, our circumstances are in control over us. Circumstances are the product of matching experiences of fear and anxiety that we have allowed to creep into our minds, replacing our true desires for clarity, strength, and peace. “

No comments:

Post a Comment

Thank you for your uplifting contribution to this platform. It is our intend to promote wellness in our communities. Warmest Regards, Felesha Love