Saturday, May 17, 2014

MySpiritFitness - How To Become Your OWN Personal Trainer 05/17 by MySpiritFitness With Felesha Love | Education Podcasts

MySpiritFitness - How To Become Your OWN Personal Trainer 05/17 by MySpiritFitness With Felesha Love | Education Podcasts

What makes you feel comfortable in your own skin? Mind/Body Expert Felesha Love talks about aligning core values with your behavior to reach objectives. Stop trying to fit in the small box that society deems beautiful! Become your best parent, teacher and friend. Take a Brave Leap to Freedom! Felesha introduces her Self Portrait to assist you in identifying your goals. Excerpts available as an eBook on her website and in her upcoming book Brave Leap to Freedom.
Photos by Evelyn Astegno http://fineartamerica.com/featured/self-loathing-evelyn-astegno.html
Forgotten Light  http://forgotten-light.deviantart.com/art/Self-Loathing-169010746



Sunday, May 11, 2014

MySpiritFitness Coaching Mother's To Thrive 05/11 by MySpiritFitness With Felesha Love | Education Podcasts

MySpiritFitness Coaching Mother's To Thrive 05/11 by MySpiritFitness With Felesha Love | Education Podcasts



Looking forward to sitting with a cup of Oprah's Chai Tea and joining local mothers to support their desire to thrive. We will be discussing parenting, family, sexuality...you name it! Anything goes. Your questions are welcomed. Join the Mother's Day forum on Twitter today at 4:30 p.m.

Saturday, May 10, 2014

MySpiritFitness - How To Become Your OWN Personal Trainer 05/10 by MySpiritFitness With Felesha Love | Education Podcasts

MySpiritFitness - How To Become Your OWN Personal Trainer 05/10 by MySpiritFitness With Felesha Love | Education Podcasts

There are five components of fitness to consider in a well balanced wellness routine. In episode #3, find out how strength and flexibility components compliment any weekly program. What sets a fitness facility apart from all of the others. Join Felesha Love on MySpiritFitness Radio and revolutionize your life!. Take a Brave Leap to Freedom to become your own personal trainer!