Start your day with a glass of purified water, 1/2 squeezed lemon and a bit of ginger root to sooth your tummy from last nights digestion, provide energy, reduce joint inflammation and burn fat. Cheers!
Wednesday, July 23, 2014
Saturday, July 12, 2014
Wednesday, July 9, 2014
Yoga is not a spectator sport
Join Mind Body Expert Felesha Love for tips to get yoga to fit your body and lifestyle. www.myspiritfitness.com/
#fitness #fitmoms #life #wellness #weightloss #yoga #beginneryoga #beginwhereyouare #love #education
Monday, July 7, 2014
Tuesday, July 1, 2014
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